Nutrition that supports a woman's body across every life stage.
Fertility, pregnancy, postpartum, hormonal health. I work with clients from an embryologist's perspective and with formal nutrition counseling training — bridging the science with what actually ends up on your plate.
Two paths that led to the same kitchen.
My work as an embryologist in an IVF lab has shown me how finely tuned a woman's body is during fertility and pregnancy. My own experience with reactive arthritis has shown me how deeply food shapes how we feel and how we heal. These two halves of my work are always in conversation.
I work with women who are preparing for pregnancy, who are pregnant, who are recovering from birth, or who are caring for their hormonal balance. Each person arrives with their own story and their own body — we start with yours.
How we can work together.
Single consultation
A 60-minute video consultation about your situation — fertility, pregnancy, postpartum, or hormonal health. Practical steps for your everyday life.
Preconception support
Three consultations for women and couples preparing for pregnancy. Includes a personalized nutrition plan and monthly check-ins.
Pregnancy by trimester
One consultation per trimester, with adjustments to your nutrition plan as your body and your baby develop.